Thoughts

Sometimes I wonder, is a story worth telling at all?

Then I think of the person who hears it and feels a little less alone. Even if I’m the only one to hear it, that story is worth telling.

Embrace Your Story!

Intentional Breathing
Anda the Adventurer Anda the Adventurer

Intentional Breathing

Do you feel like too much is happening at once? Do you feel like nothing is happening at all? This simple breathing practice will help bring you back into alignment.

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To Do: Rest
Anda the Adventurer Anda the Adventurer

To Do: Rest

We need quality time to let go of stress, not an anxious time thinking of all the things I should be doing.

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5 Ways to Increase Clarity
Amanda McCusker Amanda McCusker

5 Ways to Increase Clarity

Getting a clear picture of what you offer will set your direction and give you a huge boost in confidence. 

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Blog at a Glance