Thoughts

Sometimes I wonder, is a story worth telling at all?

Then I think of the person who hears it and feels a little less alone. Even if I’m the only one to hear it, that story is worth telling.

Embrace Your Story!

Life is Like Beef Stew
Physical Health Anda the Adventurer Physical Health Anda the Adventurer

Life is Like Beef Stew

Like stew ingredients, our experiences are good on their own. But when you consider your days and weeks, you begin to see patterns. It takes awareness to see the transformations that happen in us every season.

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Twilight of Winter
Weekly Theme Anda the Adventurer Weekly Theme Anda the Adventurer

Twilight of Winter

Transitioning into spring is like waking from a nap. This moment between asleep and awake offers an important opportunity. In the twilight of winter, we can acknowledge our transformation.

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