Transformation Journal Questions
We are in the twilight of winter. Take some time to reflect on how the last few months have felt. Then consider what you can do to make the next few months even better.
The light is increasing and spring is on its way. This is the perfect time to acknowledge your transformation. Our experiences teach us if we become aware of the patterns.
Journal Questions:
What have you struggled with this winter? How has this hardship affected you?
What can you learn from your experiences? How can you shift your perspective to make room for growth?
What patterns of pressure and doubts do you see recurring in your life? What outside opinions or social constructs do you need to let go of?
How can you make yourself a priority in the days and weeks ahead? What act of self-care will you commit to?
We transform every season. Allow yourself to change through experience as you gain wisdom. Decide how you want to live. Take time for self-care, it will make you better for yourself and those you love.
Acknowledge your inner transformation. Set goals and make steps to reach them. Winter can be harsh, but you have survived. You’ve gained perspective and understanding. Now it is time to thrive!
