Rise Up

We are in the eve of winter. Do you feel that distant calling to rise up?

This is the time to emerge from your crucial respite.

Winter offers an opportunity for rest and introspection. In this transition to spring, we begin to stretch our bodies like we are waking up. This movement also enables us to open our minds.

What have you learned about yourself this winter?

I have learned that I’m stronger than I think. I believe you are, too.

As we rise up, let’s allow ourselves to feel pleasure. Let’s encourage ourselves and each other to grow. Let’s set out on a new beginning with confidence and creativity.

Stretch your arms open wide to the increasing sunlight. Let’s rise up in a season of opportunity to embrace your authentic self.