Adapt Your Actions

The waves of life can be big and overwhelming. Sometimes they knock us down. It doesn’t matter how many times you fall. It only matters that you get up after each crash. 

Take time to process the experience. What went well? What needs to be improved? How can you learn and adapt?

Shift your perspective to see your situation differently. Allow your expectation to fluctuate in response to the new input. Do not put the weight of judgment on you, but the curiosity of innovation. 

If the wave was a beautiful experience, remember it to fuel you during the storms. Acknowledge what went well so you can set up the circumstances to recreate your encounter. ⁠

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But know that the event can never repeat because you are different and so are the elements. Be open to new experiences and adapt.

Your successes and hardships will pass. Keep moving forward. 

You have power in your choice. Decide to take action. You can iterate and improve over time as you integrate your experience.