Accept the Undulation
Life is full of undulations, waves of circumstance, that can knock us down.
As you watch that wave come in, whatever you feel is valid.
Anticipate an event such as a product launch, you may feel excited and nervous at the same time. You may worry about the response or concerned that you missed communicating a piece. There is a wave of emotions that come with every new experience.
It’s okay to not be okay. This too shall pass.
When that product becomes a success, that wave of emotion will also pass.
If that product flops, there is no judgment on your ability to create. Accept that it happened and learn from your experience. What went well? What needs improvement?
All of your feelings are valid. They tell you how you need to respond.
Accept the wave as it comes and crashes without judgment. Learn from it and keep moving forward.