Trust is Believing You Are Enough

This quote from Frozen 2 stood out to me. I've been getting this message lately to trust. Trust myself and trust my journey. Why is it so hard to do that? Fear.

Trust takes confidence. It's an expectation to succeed. The trouble comes when "success" isn't what we expect or what we think it should be. This is where our fear grips us.

I am learning that true confidence comes when we trust ourselves to adapt. We allow ourselves to truly feel all the emotions without judging ourselves by them.

Whatever feeling comes bubbling up inside, hold it in your heart. Feel it. Then let it go. No judgement. No fear.

Trust is believing that you are enough.

Say it with me...

I am enough.
I am capable.
I am adaptable.
I am worthy.
I am loved.

You, beautiful human, are enough. Trust in yourself. Trust in your journey.