Life is Like a Wave

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Life is like a wave, constantly rising and falling. We must ride the undulations of life, balancing the ebb and flow.


Standing on the deck of a boat can be challenging, especially if the waves are high. We have to constantly shift our weight to compensate for the undulations.


Our inner self needs this same active balance. We must shift our perspective and expectations to feel whole.


Even if our feet are firmly on the shore, the wave can come in hard and unexpectedly knock us off our feet. 


Active balancing is the key to stay upright. To achieve balance you must be mindful, aware of your present moment.


Acknowledge the wave coming at you. Accept that it is happening. Adapt to navigate it with a perspective of curiosity and capability.


May the waves of life challenge you to grow. 


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Acknowledge the Wave

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Affirmation: I am whole