Affirmation: I Am Worthy

We feel pressure to do so much without rest. We slather on guilt because we aren’t measuring up to what we believe we should be. This is a lie and a limiting belief. 

Say this with me, “I am worthy.”

You are worthy of rest. You are worthy to feel whole. You are worthy of self-care. You are worthy!

Make a plan to balance “doing” and “being.” We need both to be at peace within ourselves.